Sun8.07 Mon8.08 Tue8.09 Wed8.10 Thu8.11 Fri8.12 Sat8.13
Cycle - Bikes, Beats & Bubbly! Carrie 9:30 AM 45 minutes
Strength - FULL BODY SDebi 9:30 AM 50 minutes
Strength - FULL BODY SDebi 10:35 AM 50 minutes
Cycle - SUNDAY'S BEST Karina 10:45 AM 60 minutes
Yoga - Restore Letty 12:00 PM 45 minutes
 
Strength - UPPER BODY Beth 5:45 AM 50 minutes
Cycle Niyah 6:00 AM 45 minutes
Strength - UPPER BODY Beth 7:00 AM 50 minutes
Cycle Karina 9:00 AM 45 minutes
Cycle Sara 12:00 PM 45 minutes
Strength - UPPER BODY Zak 12:00 PM 50 minutes
Strength - UPPER BODY Zak 5:15 PM 50 minutes
Cycle Karina 5:30 PM 45 minutes
Cycle Jenn 6:45 PM 45 minutes
Yoga - Stretch & Restore Letty 7:45 PM 45 minutes
 
Strength - LOWER BODY Beth 5:45 AM 50 minutes
CYCLE - TAKEOVER TUESDAY: USHER vs ARIANA Carrie 6:00 AM 45 minutes
CYCLE - TAKEOVER TUESDAY: USHER vs ARIANA Carrie 9:30 AM 45 minutes
Strength - LOWER BODY Debi 12:00 PM 50 minutes
Strength - LOWER BODY Debi 5:15 PM 50 minutes
Cycle - TURN UP TUESDAY Ashley 5:30 PM 45 minutes
Strength - LOWER BODY Debi 6:30 PM 50 minutes
Cycle Sara 6:45 PM 45 minutes
 
Strength - FULL BODY/CORE Debi 5:45 AM 50 minutes
Cycle Niyah 6:00 AM 45 minutes
Yoga + Stretch Letty 8:05 AM 45 minutes
Cycle Tifffany L 9:00 AM 45 minutes
Cycle Karina 12:00 PM 45 minutes
Strength - FULL BODY/CORE Zak 12:00 PM 50 minutes
Strength - FULL BODY/CORE Zak 5:15 PM 50 minutes
Cycle Karina 5:30 PM 45 minutes
Cycle - Hip Hop Hump Day Sara 6:45 PM 45 minutes
Yoga + Stretch Sara 7:45 PM 45 minutes
 
Strength - UPPER BODY Beth 5:45 AM 50 minutes
CYCLE - TBT: Best of 2016 Karina 6:00 AM 45 minutes
Strength - UPPER BODY Beth 7:00 AM 50 minutes
Cycle Carrie 9:30 AM 45 minutes
Strength - UPPER BODY STiffany R 12:00 PM 50 minutes
Strength - UPPER BODY Beth 5:15 PM 50 minutes
CYCLE - BEST OF BEYONCÉ Niyah 5:30 PM 45 minutes
Strength - UPPER BODY Beth 6:30 PM 50 minutes
CYCLE - TBT: Best of 2016 Karina 6:45 PM 45 minutes
 
Strength - ABS & ASS Zak 5:45 AM 50 minutes
Cycle Jenn 6:00 AM 45 minutes
Strength - ABS & ASS Zak 7:00 AM 50 minutes
Yoga - Power Flow Letty 8:05 AM 45 minutes
Cycle Jenn 9:00 AM 45 minutes
Cycle Ashley 12:00 PM 45 minutes
Strength - Abs & Ass: Beyoncé vs Cardi B Tiffany R 12:00 PM 50 minutes
 
Cycle Jenn 8:30 AM 45 minutes
Strength - FULL BODY Zak 8:45 AM 50 minutes
Cycle Karina 9:45 AM 45 minutes
Strength - FULL BODY Zak 10:00 AM 50 minutes
Cycle Sara 11:00 AM 45 minutes