Sun11.10 Mon11.11 Tue11.12 Wed11.13 Thu11.14 Fri11.15 Sat11.16
   
Strength (Only) - Upper Body STayl'e 6:30 AM 45 minutes
Strength (Only) - Upper Body STayl'e 9:30 AM 45 minutes
Strength (Only) - Upper Body Ally 6:30 PM 45 minutes
 
   
Strength (Only) - Upper Body Brett 6:30 AM 45 minutes