Sun6.06 Mon6.07 Tue6.08 Wed6.09 Thu6.10 Fri6.11 Sat6.12
   
Strength - LOWER BODY Debi 12:00 PM 50 minutes
Strength - LOWER BODY Debi 6:30 PM 50 minutes
 
Strength - FULL BODY/CORE Debi 6:00 AM 50 minutes
Strength - FULL BODY/CORE Debi 5:15 PM 50 minutes
 
Strength - UPPER BODY Debi 12:00 PM 50 minutes
Strength - UPPER BODY Debi 5:15 PM 50 minutes