Sun5.22 Mon5.23 Tue5.24 Wed5.25 Thu5.26 Fri5.27 Sat5.28
   
Strength - LOWER BODY Debi 12:00 PM 50 minutes
Strength - LOWER BODY Debi 5:15 PM 50 minutes
 
Strength - FULL BODY/CORE Debi 5:45 AM 50 minutes
 
Strength - UPPER BODY Debi 12:00 PM 50 minutes
Strength - UPPER BODY SDebi 6:30 PM 50 minutes