Sun6.26 Mon6.27 Tue6.28 Wed6.29 Thu6.30 Fri7.01 Sat7.02
 
Strength - UPPER BODY Zak 12:00 PM 50 minutes
Strength - UPPER BODY Zak 5:15 PM 50 minutes
 
 
Strength - FULL BODY/CORE Zak 12:00 PM 50 minutes
Strength - FULL BODY/CORE Zak 5:15 PM 50 minutes
 
 
Strength - ABS & ASS Zak 5:45 AM 50 minutes
Strength - ABS & ASS Zak 7:00 AM 50 minutes
 
Strength - FULL BODY Zak 10:00 AM 50 minutes
Strength - FULL BODY Zak 11:15 AM 50 minutes