Sun8.07 Mon8.08 Tue8.09 Wed8.10 Thu8.11 Fri8.12 Sat8.13
 
Strength - UPPER BODY Beth 5:45 AM 50 minutes
Strength - UPPER BODY Beth 7:00 AM 50 minutes
 
Strength - LOWER BODY Beth 5:45 AM 50 minutes
 
 
Strength - UPPER BODY Beth 5:45 AM 50 minutes
Strength - UPPER BODY Beth 7:00 AM 50 minutes
Strength - UPPER BODY Beth 5:15 PM 50 minutes
Strength - UPPER BODY Beth 6:30 PM 50 minutes