Sun12.01 Mon12.02 Tue12.03 Wed12.04 Thu12.05 Fri12.06 Sat12.07
   
H.I.I.T. Strength - Upper Body Jade 5:30 AM 50
Strength (Only) - Upper Body Jade 6:30 AM 45 minutes
Strength (Only) - Upper Body Jade 9:30 AM 45 minutes
 
 
H.I.I.T. Strength - Lower Body Jade 5:30 AM 50
Strength (Only) - Lower Body Jade 6:30 AM 45 minutes
Cycle - Thirsty Thursday Jade 5:30 PM 45 minutes
Cycle SJade 6:30 PM 45 minutes
 
Cycle Jade 9:30 AM 45 minutes
Cycle Jade 12:00 PM 45 minutes
 
Rhythm Nation Ridin' w/ Jade & Carrie Jade + Carrie 9:30 AM 45 minutes