Sun1.12 Mon1.13 Tue1.14 Wed1.15 Thu1.16 Fri1.17 Sat1.18
H.I.I.T. Strength - Full Body (Circuit) Tayl'e 8:30 AM 50 minutes
H.I.I.T. Strength - Full Body (Circuit) STayl'e 9:30 AM 50 minutes
 
H.I.I.T. Strength - Lower Body Tayl'e 5:30 AM 50 minutes
Strength (Only) - Lower Body Tayl'e 6:30 AM 45 minutes
H.I.I.T. Strength - Lower Body STayl'e 12:00 PM 50 minutes
 
H.I.I.T. Strength - Upper Body STayl'e 5:30 AM 50 minutes
Strength (Only) - Upper Body STayl'e 6:30 AM 45 minutes
Strength (Only) - Upper Body STayl'e 9:30 AM 45 minutes
H.I.I.T. Strength - Full Body (Circuit) Tayl'e 4:30 PM 50 minutes
 
Strength (Only) - Full Body (Sweat) Tayl'e 12:00 PM 45 minutes
 
H.I.I.T. Strength - Lower Body STayl'e 12:00 PM 50 minutes
H.I.I.T. Strength - Lower Body STayl'e 5:30 PM 50 minutes
Strength (Only) - Lower Body STayl'e 6:30 PM 45 minutes
 
H.I.I.T. Strength - Upper Body Tayl'e 4:30 PM 50 minutes
 
H.I.I.T. Strength - Full Body (Sweat) STayl'e 10:30 AM 50 minutes