Sun1.20 Mon1.21 Tue1.22 Wed1.23 Thu1.24 Fri1.25 Sat1.26
Cycle Jade 9:00 AM 45 minutes
Cycle Carrie 10:00 AM 45 minutes
Strength - Circuits Chris X 10:15 AM 50 minutes
 
Cycle Chelsea 5:30 AM 45 minutes
Strength - GIRL POWER HITS Debi 6:30 AM 50 minutes
Strength - Arms & Abs Chris X 8:30 AM 50 minutes
Cycle Chaeley 9:30 AM 45 minutes
Cycle Chaeley 12:00 PM 45 minutes
Cycle Chelsea 5:30 PM 45 minutes
Strength - GIRL POWER HITS Debi 6:30 PM 50 minutes
Cycle Ruston 7:30 PM 45 minutes
 
Strength - Booty Blast Debi 5:30 AM 50 minutes
Cycle Chaeley 5:30 AM 45 minutes
Cycle Ruston 6:30 AM 45 minutes
Cycle Chelsea 9:30 AM 45 minutes
Strength - Booty Blast Express Debi 12:00 PM 45 minutes
Cycle Chaeley 5:30 PM 45 minutes
Strength - Booty Blast Brett 6:30 PM 50 minutes
Cycle Ruston 6:30 PM 45 minutes
 
Cycle - Hip Hop Humpday (Explicit) Chelsea 5:30 AM 45 minutes
Strength - Core Debi 6:30 AM 50 minutes
Strength - Core Chris X 8:30 AM 50 minutes
Cycle Carrie 9:30 AM 45 minutes
Cycle - JUSTIN TIMBERLAKE PRE GAME Carrie 12:00 PM 45 minutes
Cycle - Hip Hop Humpday (Explicit) Chelsea 5:30 PM 45 minutes
Strength - Core Brett 6:30 PM 50 minutes
Cycle Ruston 7:30 PM 45 minutes
 
Cycle Chaeley 5:30 AM 45 minutes
Strength - Chest & Back Debi 5:30 AM 50 minutes
Cycle Ruston 6:30 AM 45 minutes
Cycle Chelsea 9:30 AM 45 minutes
Strength - Chest & Back Express Debi 12:00 PM 45 minutes
Cycle Chaeley 5:30 PM 45 minutes
Strength - Chest & Back Debi 6:30 PM 50 minutes
Cycle Ruston 6:30 PM 45 minutes
 
Cycle Chaeley 5:30 AM 45 minutes
Strength - Legs Debi 6:30 AM 50 minutes
Strength - Legs Chris X 8:30 AM 50 minutes
Cycle Carrie 9:30 AM 45 minutes
Cycle - Happy Hour Chelsea 5:30 PM 60 minutes
 
Cycle Chelsea 8:30 AM 45 minutes
Strength - Full Body Debi 9:15 AM 50 minutes
Cycle Jade 9:30 AM 45 minutes
Strength - Full Body Brett 10:15 AM 50 minutes
Cycle Chaeley 10:30 AM 45 minutes